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lissy0
Journal
01 Jun 20
lissy0's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
56 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
419 kcal
Fat: 16.03g | Prot: 18.83g | Carbs: 50.83g.
Breakfast:
Ei, Zwarte Olijven, Komkommer (Geschild), Aro Verse Witte Kaas, Olijfolie, Boni Griekse Yoghurt 0%, Maïsmeel.
more...
1360 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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lissy0's Weight History
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