Dennis@2022's Journal, 01 Jun 20

KFA 26,8 %
GU 2000 kcal
BMI 26,6
90.1 kg Lost so far: 4.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
447 kcal Fat: 17.69g | Prot: 40.40g | Carbs: 27.90g.   Breakfast:  Milch 1,5%, K-Classic Gouda,  Ei,  Delikates Puten- oder Hähnchenbrustfleisch, Exquisa Fitline Paprika-Chili,  Bauernbrot. more...
Losing 4.9 kg a Week

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Dennis@2022's Weight History


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