Buck Mustang's Journal, 23 Oct 10

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Weigh In record (no journal entry) for 23 October 2010

84.8 kg Lost so far: 1.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2010:

2665 kcal

Fat: 162.15g | Prot: 116.02g | Carbs: 158.75g. Breakfast: sonic breakfast burrito. Lunch: pork ribs. Dinner: home made chili. Snacks/Other: coors light, vanilla bean ice cream. more...

2423 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Buck Mustang's Weight History

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Buck Mustang's Journal, 23 Oct 10

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Buck Mustang's Weight History