Weigh In record (no journal entry) for 01 June 2020
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 76.55g | Prot: 105.87g | Carbs: 22.28g.
Breakfast: Valor Cacao Puro en Polvo, Café. Lunch: Huevo Frito, Verdifresh Lechuga Iceberg, Lomo de Cerdo (Lomo, Magro Solamente), Aceite de Oliva. Dinner: Jamón Cocido, Aceitunas Verdes, Huevo, Chorizo, Hacendado Queso Emmental, Hacendado Mozzarella Fresca , Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates. Snacks/Other: Fresas, Hacendado Gelatina Fresa 0%, Alpro Leche de Almendras sin Azúcar, Hacendado Gelatina Neutra, Philadelphia Queso para Untar. more...
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Losing 0.4 kg a Week
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Lruiperez's Weight History
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