Weigh In record (no journal entry) for 01 June 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.61g | Prot: 52.44g | Carbs: 207.25g.
Breakfast: Pınar Aç Bitir Hindi Salam, Muşmula, Tarhana Çorbası. Lunch: Leblebi. Dinner: Kısır, Zeytinyağlı Barbunya. more...
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Losing 2.1 kg a Week
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irem aybay's Weight History
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