Weigh In record (no journal entry) for 01 June 2020
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88.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 100.01g | Prot: 137.97g | Carbs: 180.40g.
Breakfast: Seler Naciowy, Ananas, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy, Banan. Dinner: Dobra Kaloria Roślinne Mielone A La Wołowe, Heinz Fasolka w Sosie Pomidorowym. Snacks/Other: Valio Profeel Protein Milkshake, Sok Jabłkowy. more...
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Losing 3.5 kg a Week
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