Weigh In record (no journal entry) for 01 June 2013
|
85.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
|
|
1657 kcal
|
Fat: 52.01g | Prot: 44.75g | Carbs: 105.94g.
Breakfast: Viva Vital Laktosefreie H-Milch 0,3% Fett, Nevella Stevia, Leicht & Cross Knusperbrot Vital, Be Light Feinster Gourmet Rohschinken, Fitness Joghurt. Lunch: Bofrost Westfälisches Grünkohlgericht. Dinner: Vossko Chicken Wings. Snacks/Other: Prosecco, Likör, Mineralwasser, Friedel Friedel Katzenzungen. more...
|
|
2880 kcal
|
Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia60's Weight History
|