Weigh In record (no journal entry) for 31 March 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 14.68g | Prot: 69.56g | Carbs: 118.49g.
Breakfast: Сквирянка Крупа Кукурузная. Lunch: Сквирянка Гречка, Сыр Пармезан (Тертый), Жменька Хлебец Рисовый , Свекла Вареная, Rio Mare Тунец в Собственном Соку. Snacks/Other: Яготинский Творог 5%. more...
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dari.grey's Weight History
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