Weigh In record (no journal entry) for 01 June 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 49.42g | Prot: 90.13g | Carbs: 193.33g.
Breakfast: Eco + Lait Demi-Écrémé, Pêches, Vahiné Arôme Vanille, Delisse Fromage Blanc au Lait Entier, Auchan Mélange de Fruits Rouges, Banane. Lunch: Grand Fermage Beurre Charentes Poitou Doux, Pêches, Tomates Cerises, Itinéraire des Saveurs Cancoillotte Nature, Pain, Ducros Curry Poudre, Filet de Poulet, Comptoir du Grain Blé Saveur. Dinner: Biscuits Sablés, Kühne Cornichons Recette Paysanne Aigres-Doux, Pomme, Tradilège Jambon Supérieur, Oeuf Dur, Vinaigrette, Tomates, Laitue, Harry's Pain de Mie Américain Sandwich, Notre Jardin Maïs Croquant sans Sucres Ajoutés. Snacks/Other: Itinéraire des Saveurs Cancoillotte Nature, Pain, Tomates Cerises, Auchan Langue de Chat , Bretzels Durs. more...
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1196 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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steady weight
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lise.jcy's Weight History
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