Weigh In record (no journal entry) for 01 June 2020
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97.6 kg
Lost so far: 0.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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3254 kcal
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Fat: 117.87g | Prot: 95.15g | Carbs: 443.05g.
Breakfast: DM Sportness Eiweiß Shake Vegan , Ener Bio Dinkeldrink Natur, Weetabix Original, Sunlife Multivitamin Brausetabletten. Lunch: 7Days Bake Rolls Garlic, Oreo Double. Dinner: Nudelsalat. Snacks/Other: SodaStream Mandarine. more...
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2938 kcal
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Exercise:
Sitting - 7 hours, Yoga - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Cooking - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Rebeleptic's Weight History
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