CerveraTalita's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

76.4 kg Lost so far: 7.5 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

869 kcal

Fat: 21.45g | Prot: 51.58g | Carbs: 119.69g. Breakfast: Sábias Comidas Bolachas de Arroz, Tirolez Queijo tipo Cottage, Coffee. Lunch: Saúde no Copo Wrap De Frango. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Activia Zero Lactose. more...

1928 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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CerveraTalita's Weight History

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CerveraTalita's Journal, 01 Jun 20

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CerveraTalita's Weight History