Weigh In record (no journal entry) for 01 June 2020
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 83.37g | Prot: 61.62g | Carbs: 175.94g.
Breakfast: Truskawki, Optimum Nutrition Gold Standard 100% Whey, Płatki Owsiane (Gotowane w Wodzie bez Soli, Niewzbogacone). Lunch: Truskawki, Masło Orzechowe. Dinner: Rolnik Buraczki Tarte, Morliny Gulasz Wieprzowy, Ziemniaki. Snacks/Other: Grycan Lody Mięta z Czekoladą, Grycan Lody Truskawkowe, Grycan Lody Caffe Late. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|