Weigh In record (no journal entry) for 01 June 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.49g | Prot: 50.52g | Carbs: 157.12g.
Breakfast: Madu, Air, Buah Pir, Lemon. Lunch: Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Air, Nasi Merah. Dinner: Yakult Yakult, Madu, Air, Buah Pir, Lemon. more...
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Losing 0.7 kg a Week
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Monalusa Tambunan's Weight History
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