Weigh In record (no journal entry) for 01 June 2020
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73 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 21.26g | Prot: 182.81g | Carbs: 92.28g.
Breakfast: Tassimo Café Long, Alpro Lait de Soja Non Sucré, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Petit Navire Thon Vapeur Nature, Carrefour Macédoine de Légumes, Saupiquet Le Thon Entier au Naturel. Dinner: Carrefour Escalope de Dinde , Feuille de Brick, Carrefour Brocolis Surgelés, Carrefour Épinards Hachés. Snacks/Other: Alpro Lait de Soja Non Sucré, Scitec Nutrition Caséine Complex. more...
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Losing 36.4 kg a Week
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