Weigh In record (no journal entry) for 01 June 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 69.57g | Prot: 59.55g | Carbs: 187.79g.
Breakfast: Alpro Amandelmelk Ongezoet, Kruidvat Pure Whey, Carrefour Mengeling van Rode Vruchten, AH Chiazaad, Aardbeien, Danone Oikos Greek Nature, Cruesli. Lunch: Delhaize Kippenwit, Hummus, Volkoren Brood. Dinner: Panos Meergranen Piccolo, Foodmaker Penne Pesto. Snacks/Other: Aardbeientaart. more...
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Losing 1.5 kg a Week
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