Weigh In record (no journal entry) for 31 May 2020
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77 kg
Lost so far: 33.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 54.80g | Prot: 171.01g | Carbs: 359.13g.
Breakfast: Paradiso Peanut Butter, Arla Minimælk 0,5%, Rema 1000 Havregryn, Kornkammeret Økologiske Ruggryn. Lunch: Rema 1000 Kyllingekebab, Broccoli, Whole Wheat Tortilla. Dinner: Egelykke Minimælk 0,5%, Coop Basmatiris, Levevis Økologiske Brune Ris, Bistronne Kyllingestrimler, Green Grove Broccolimix. Snacks/Other: Arla Cheasy Skyr 0,2% Fedt, LU Prince Original, Banana, Egelykke Minimælk 0,5%, Bodylab Protein Pulver, Caramel Sundae . more...
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Losing 0.9 kg a Week
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