Weigh In record (no journal entry) for 01 June 2020
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.32g | Prot: 61.38g | Carbs: 123.21g.
Breakfast: Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Milfina Milch 1,5% Fett. Lunch: Erlenhof Grüner Spargel, Nudeln (Gekocht), Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Aldi Tomatensalat, Baguette. Snacks/Other: Cucina Blätterteiggebäck. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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