Weigh In record (no journal entry) for 01 June 2020
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85.6 kg
Lost so far: 16.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 18.79g | Prot: 42.01g | Carbs: 79.45g.
Breakfast: Aldi Vegetable Medley, Carlos Garlic Bread Slices, Neal's Yard Natural Soya Protein Chunks, Asda Smart Price Chicken Flavour Instant Noodles, Spinach , Aldi Vegetable Medley. more...
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Losing 2.5 kg a Week
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Comments
nice drop, nearly there 👍
01 Jun 20 by member: peat_68
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TheodoreLeonowicz's Weight History
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