Weigh In record (no journal entry) for 01 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 71.44g | Prot: 41.72g | Carbs: 130.57g.
Breakfast: Икра Щуки, Хлебец, Банан, Финик. Lunch: Fortuna Тунец в Собственном Соку, Салат Овощной с Маслом. Dinner: Брауни из Кабачка, Салат Овощной с Маслом. Snacks/Other: Орехи Кешью, Dove Молочный Шоколад, Кефир 2,5%, Обычные Блины. more...
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1995 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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