livanperez41's Journal, 01 Jun 20

livanperez41's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

214 kcal

Fat: 3.97g | Prot: 20.22g | Carbs: 26.82g. Breakfast: Café, Mercadona Atún Natural. Lunch: Judías Verdes, Café. Dinner: Hacendado Menta Poleo , Crema de Verduras. Snacks/Other: Melón , Té Verde. more...

1774 kcal

Exercise: Bike Machine (Cycling) - 41 minutes, High Intensity Interval Training (HIIT) - 39 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

livanperez41's Weight History

View Complete History

livanperez41's Journal, 01 Jun 20

Submit a Comment

livanperez41's Weight History