Weigh In record (no journal entry) for 01 June 2020
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 30.23g | Prot: 53.56g | Carbs: 145.96g.
Breakfast: Beurre, Nestlé Ricoré, Sucre Blanc (Cristallisé ou en Morceaux), Heudebert Biscottes 6 Céréales, Carrefour Lait Demi Écrémé. Lunch: Leader Price Compote Allégée Pomme Fraise, Lesieur Huile Isio 4, Riz Basmati (Cuit), Oignons, Champignons, Courgette, Tomate Cuite, Cabillaud. Dinner: Riz Basmati (Cuit), Thon, Haricots Verts, Tomates. Snacks/Other: Francine Farine Fluide, Leader Price Compote Allégée de Pommes, Pommes. more...
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Losing 0.5 kg a Week
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cissou41's Weight History
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