Weigh In record (no journal entry) for 01 June 2020
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 43.52g | Prot: 60.93g | Carbs: 57.96g.
Breakfast: Tempehmanufaktur Tempeh Curry, Tomaten, Lidl Norwegisches Lachsfilet , Harry Mehrkornbrötchen (70g), Rührei, Champignons Frisch, Avocado, Naturya Chlorella, Grüner Tee, Dragon Superfoods Spirulina Bio Pulver, Erdbeeren. more...
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Losing 0.5 kg a Week
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Speedi87's Weight History
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