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Krystallaina713
Journal
31 May 13
Krystallaina713's Journal, 31 May 13
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Weigh In record (no journal entry) for 31 May 2013
83.0 kg
Lost so far:
20.9 kg
.
Still to go:
33.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 May 2013:
1418 kcal
Fat: 41.50g | Prot: 51.24g | Carbs: 223.20g.
Breakfast:
Safeway Cheddar Cheese Bagel, Great Value Lowfat Yogurt - Strawberry Banana, Nature Valley Sweet & Salty Granola Bars - Almond.
Dinner:
Little Caesars Crazy Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza.
more...
4813 kcal
Exercise:
Leslie sansone walk DVD - 2 hours and 30 minutes, Custodial work - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Krystallaina713's Weight History
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