Weigh In record (no journal entry) for 01 June 2020
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64.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 9.24g | Prot: 46.77g | Carbs: 106.27g.
Breakfast: Каша Овсяная. Lunch: Запеченная или Жаренная Рыба, Булгур (Вареный). Snacks/Other: Яблоко. more...
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steady weight
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натальякон's Weight History
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