Weigh In record (no journal entry) for 01 June 2020
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 17.00g | Prot: 82.16g | Carbs: 101.69g.
Breakfast: Café con Leche Descremada, Hacendado Tomate Triturado, Serrano Jamón Serrano, Lidl Pan de Semillas. Lunch: Champiñones, Chipirones Plancha, Hacendado Arroz Basmati. Dinner: Aceitunas Verdes, DIA Atún Claro al Natural, Cidacos Pimientos del Piquillo . Snacks/Other: Eroski Queso Fresco Cottage 0% Materia Grasa. more...
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Losing 3.7 kg a Week
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lore83bronko's Weight History
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