Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sf29470
Journal
01 Jun 20
sf29470's Journal, 01 Jun 20
sf29470's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2020
94.5 kg
Lost so far:
14.1 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1217 kcal
Fat: 60.84g | Prot: 56.91g | Carbs: 113.35g.
Breakfast:
Yaourt maison, Banette Pain Complet, Thé sans Sucre, Les Croisés Beurre Tendre Demi-Sel.
Lunch:
Crème chocolat lcns, Pommes de Terre Frites, Crumble poulet courgettes.
Dinner:
Yaourt maison, Soupe.
more...
2749 kcal
Exercise:
Walking (moderate) - 5/kph - 32 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sf29470's Weight History
View Complete History