maikki49's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
95.6 kg Lost so far: 11.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
879 kcal Fat: 37.83g | Prot: 67.07g | Carbs: 66.55g.   Breakfast: Elovena Puuro,  Maitokahvi. Lunch: Pirkka Wokkivihannekset, Atria Kanan Sisäfilee, Mama Porsaanlihanmakuinen Nuudeli. Dinner: Pirkka Herne-Maissi-Paprika, Grillimaisteri Pekoni. Snacks/Other: Jacky Suolainen Kinuskivanukas. more...
Losing 0.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maikki49's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.