Lanasitova's Journal, 01 Jun 20

Lanasitova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

66 kg Lost so far: 13.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1274 kcal

Fat: 75.73g | Prot: 87.50g | Carbs: 55.41g. Breakfast: Огурец (с Кожурой), Gutes Land Gouda Holland - Mittelalt, Смешанные Орехи, King Cuisine Hummus, Помидоры, Alpro Soya Light. Lunch: Netto Hähnchen Salat mit Senf Dressing . Dinner: ESN Designer Whey Protein - Mochaccino, Exquisa Körniger Frischkäse Fitline 0,8%. more...

1718 kcal

Exercise: Крисс день 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lanasitova's Weight History

View Complete History

Lanasitova's Journal, 01 Jun 20

Submit a Comment

Lanasitova's Weight History