Weigh In record (no journal entry) for 01 June 2020
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68 kg
Lost so far: 38 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 27.40g | Prot: 61.27g | Carbs: 104.98g.
Breakfast: Kuru İncir, Susamlı Simit. Lunch: Sürülmelik Peynir, Bol Bol Kahvaltılık Sos, Tarabya Dilimli Kaşar, Tavuk Göğüs Eti, Fulya Hindi Füme, Uno Çok Tahıllı Ekmek. Snacks/Other: Algida Big Gold. more...
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steady weight
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