Weigh In record (no journal entry) for 01 June 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 48.39g | Prot: 56.55g | Carbs: 216.49g.
Breakfast: Мёд, Имбирный Чай, Кабачковый Торт. Lunch: Плов с Курицей. Dinner: Кофе с Молоком, Кабачковый Торт. Snacks/Other: Чай, Кофе, Мёд, Имбирный Чай, Нектарины, Банан. more...
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Gaining 0.2 kg a Week
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glv666_91's Weight History
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