Weigh In record (no journal entry) for 01 June 2020
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48 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 20.82g | Prot: 35.39g | Carbs: 83.99g.
Breakfast: Агромол Кефир 2,5%, Клубника. Lunch: Клубника, Агромол Кефир 2,5%. Dinner: Семга Слабосоленая, Огурец (с Кожурой), Формула Смаку Хлеб Цельнозерновой Бездрожжевой. more...
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Losing 2.1 kg a Week
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