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60.5
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60.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 78.10g | Prot: 70.94g | Carbs: 162.99g.
Breakfast: Coca-Cola Coca-Cola Zero, Espresso Kahve, Doğal Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Wasa Original, Haşlanmış Yumurta, Domatesler. Dinner: Etli Pizza. more...
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Losing 2.8 kg a Week
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