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Olya Y.
Journal
01 Jun 20
Olya Y.'s Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
97.6 kg
Lost so far:
7.4 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
364 kcal
Fat: 16.98g | Prot: 16.86g | Carbs: 40.61g.
Breakfast:
Льняное Масло, Брокколи.
Lunch:
Красные Помидоры, Жареное Яйцо без Жира, Кофе с Молоком.
Dinner:
Абрикосы, Грейпфрут, Жареное Яйцо без Жира, Лимон, Имбирный Чай.
more...
2890 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Olya Y.'s Weight History
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