serendipity16's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

62 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1684 kcal

Fat: 132.62g | Prot: 56.08g | Carbs: 172.40g. Breakfast: My Roti Roti Tawar. Lunch: Meatless Spaghetti Sauce, Tempeh (Cooked) , Shirataki Mie Shirataki. Dinner: Tempeh (Cooked) . Snacks/Other: Roma Sandwich Better, Snackit Kue Pia 100 Cokelat, Tora Bika Cappuccino, Meranti Bolu Gulung. more...

228 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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serendipity16's Journal, 01 Jun 20

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