Tjscopemonkey's Journal, 31 May 13

Weigh In record (no journal entry) for 31 May 2013
141.5 kg Lost so far: 9.1 kg.    Still to go: 57.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:
2055 kcal Fat: 101.00g | Prot: 104.00g | Carbs: 177.50g.   Lunch: Wheat Pita, Vegetable Salad, Tzatziki, Steak Shwarma (2 oz), Red Cabbage, Hummus, Falafel. Dinner: Chips and Salsa, Beef Burrito. more...
Gaining 0.7 kg a Week

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Tjscopemonkey's Weight History


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