Weigh In record (no journal entry) for 01 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.10g | Prot: 28.49g | Carbs: 92.91g.
Breakfast: Telur Balado. Lunch: Nasi Putih, Telur Balado, Tempe Orek. Snacks/Other: Martabak Manis. more...
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Aldiiim26's Weight History
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