kozhakaeva lyubov's Journal, 01 Jun 20

kozhakaeva lyubov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

56.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1708 kcal

Fat: 67.28g | Prot: 56.22g | Carbs: 223.61g. Breakfast: Творожный Пирог, Кофе с Молоком и Сахаром. Lunch: Бахетле Пирог Творожный с Вишней, Хлеб, Суп Куриный с Вермишелью. Dinner: Творожный Пирог. Snacks/Other: Яблоки, Бахетле Пирог Творожный с Вишней. more...

1598 kcal

Exercise: Ironing - 10 minutes, Cleaning - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kozhakaeva lyubov's Weight History

View Complete History

kozhakaeva lyubov's Journal, 01 Jun 20

Submit a Comment

kozhakaeva lyubov's Weight History