Weigh In record (no journal entry) for 01 June 2020
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.50g | Prot: 41.52g | Carbs: 77.66g.
Breakfast: Cooked Egg White, Coffee (Brewed From Grounds), Gardenia Sandwich Bread Rolls. Lunch: Chinese Cabbage Salad with Dressing, Mashed Potato not Made with Milk or Fat (from Fresh), Ayam Brand Tuna Chunks in Water, Cooked Egg White, Sweet Potato. Dinner: Sweet Potato, Chives , Fried Egg. more...
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Losing 2.8 kg a Week
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Gigiteong's Weight History
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