Weigh In record (no journal entry) for 01 June 2020
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 21.13g | Prot: 39.41g | Carbs: 147.14g.
Breakfast: Belvita Belvita Breakfast, Ceres Choco Topping, Indomaret Selai Nanas, Sari Roti Roti Tawar Kupas, Prosteo Susu. Lunch: Bimoli Minyak Goreng, Daun Singkong, Tahu Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Stroberi, Sunpride Pisang Single. more...
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Losing 1.1 kg a Week
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Bananayogurtt's Weight History
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