Weigh In record (no journal entry) for 01 June 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 88.56g | Prot: 85.50g | Carbs: 29.05g.
Lunch: 세븐일레븐 감동란, 쟌슨빌 오리지날스모크소시지, 방울 토마토, 새송이버섯, 페타치즈, 혼합 샐러드 채소. Dinner: 혼합 샐러드 채소, 청양고추, 깻잎, 하이포크 항정살, 게장. Snacks/Other: NOW 브라질넛, 피칸 너트, 구워 말린 마카데미아 넛트 (소금추가), Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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503 kcal
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Exercise:
Pilates - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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hyozomii's Weight History
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