Weigh In record (no journal entry) for 01 June 2020
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61.8 kg
Lost so far: 10.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 23.83g | Prot: 34.19g | Carbs: 42.32g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Ayam Goreng. more...
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Losing 3.5 kg a Week
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choiruannisac's Weight History
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