Weigh In record (no journal entry) for 01 June 2020
|
64.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 17.36g | Prot: 79.88g | Carbs: 126.38g.
Breakfast: 제스프리 그린키위, 찐고구마. Lunch: 바르닭 직화 그릴 닭가슴살 큐브 달콤간장, 러브잇 닭가슴살 스테이크 마늘맛, 양배추. Dinner: 수박, 계란 흰자, 찐고구마. Snacks/Other: 신타6 스트로베리 밀크쉐이크. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aayj8812's Weight History
|