Weigh In record (no journal entry) for 01 June 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 28.03g | Prot: 68.26g | Carbs: 132.07g.
Breakfast: 삶은 계란. Lunch: 밥, 하림 닭가슴살 오리지널. Dinner: 돼지껍데기볶음, 곤드레밥. Snacks/Other: 사과 (껍질 제외), 삶은 계란, 빙그레 감성 밀크티. more...
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Losing 4.2 kg a Week
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kimyw97608 (예원)'s Weight History
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