mattoby0526's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020

70.4 kg Lost so far: 9.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

218 kcal

Fat: 10.90g | Prot: 15.66g | Carbs: 13.11g. Breakfast: 黑咖啡. Lunch: 水煮蛋. Snacks/Other: 拿鐵咖啡. more...

123 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.6 kg a Week


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mattoby0526's Weight History