Weigh In record (no journal entry) for 01 June 2020
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52.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.40g | Prot: 50.88g | Carbs: 163.53g.
Breakfast: Bakso Daging Sapi, Tropicana Slim Sweetener Classic, Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Siomay, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Maicih Basreng, Jamur Putih (Ditumis), Sambal Goreng, Selada Air, Nasi Putih. Dinner: Maicih Basreng, So Nice Sosis Sapi, Mayora Mie Gelas Rasa Baso Sapi, Tropicana Slim Sweetener Classic, Jambu Biji. Snacks/Other: Milo Susu, Ultra Milk Susu UHT Full Cream (250ml), Kastengel, Putri Salju, Susu (Susu Murni). more...
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Gaining 2.1 kg a Week
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Rahma WN's Weight History
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