Rn lia's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

54.8 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

799 kcal

Fat: 22.51g | Prot: 24.59g | Carbs: 129.46g. Breakfast: Bertolli Extra Virgin Olive Oil, Sari Roti Roti Tawar Gandum (2), Kurma. Dinner: Tape Singkong, Yakult Yakult, ABC Sardines dalam Saus Cabai, Sari Roti Roti Tawar Gandum (2), Kurma, Pepaya. more...

1680 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Rn lia's Weight History

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Rn lia's Journal, 01 Jun 20

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Rn lia's Weight History