Weigh In record (no journal entry) for 31 May 2020
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 75.90g | Prot: 52.22g | Carbs: 104.34g.
Lunch: Sade Krep, Bal, Zeytinyağı, Haşlanmış Yumurta, Süt. Dinner: Napolyon Kirazı, Ev Yapımı Yoğurt, Zeytinyağlı Bakla, Tavuk Budu. Snacks/Other: Algida Dondurma. more...
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2347 kcal
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Exercise:
Dance (slow step) - 15 minutes, Squats (Legs) - 2 minutes, Studying - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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crocus40's Weight History
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