Weigh In record (no journal entry) for 22 October 2010
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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1003 kcal
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Fat: 31.44g | Prot: 43.39g | Carbs: 122.82g.
Breakfast: Hazelnut Creamer, Apple Juice. Lunch: Orange Chicken, Fried Rice. Dinner: Chargrilled Chicken Garden Salad. more...
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Gaining 0.2 kg a Week
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katwalk0509's Weight History
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