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bien, considerando la pesima semanaq estoy pasado (duermo mal , me duele todo, estoy cansada, malhumorada,etc)
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 52.23g | Prot: 71.44g | Carbs: 172.22g.
Breakfast: Café, Jorgito Bizcochitos con Grasa. Lunch: Dánica Ketchup, Milanesa de Ternera, Pan de Pita Tostado, Hellmann's Mayonesa Light, Dánica Mostaza. Dinner: la Paulina Queso Untable Azul, Pan de Pita Tostado, Milanesa de Ternera. Snacks/Other: Fantoche Galletitas Horoscopo Chocolate. more...
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2673 kcal
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Exercise:
Housework - 2 hours, Desk Work - 5 hours, Driving - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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