Weigh In record (no journal entry) for 31 May 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.83g | Prot: 74.71g | Carbs: 108.71g.
Breakfast: Black Olives, Milk, Boiled Egg, المراعي جبنة بالقشطة , توست توست اسمر. Lunch: White Rice (Short-Grain, Cooked) , Chicken Breast. Snacks/Other: Pringles Chips, Cookie. more...
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Gaining 0.3 kg a Week
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Maha M barghout's Weight History
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